"DO NOT HOLD YOUR BREATH" -ANCIENT WISDOM
"DO NOT HOLD YOUR BREATH" -ANCIENT WISDOM
"DO NOT HOLD YOUR BREATH" -ANCIENT WISDOM
"DO NOT HOLD YOUR BREATH" -ANCIENT WISDOM
"DO NOT HOLD YOUR BREATH" -ANCIENT WISDOM
"DO NOT HOLD YOUR BREATH" -ANCIENT WISDOM
What We Do
GET RESULTS
GET RESULTS
GET RESULTS
Powell Holistic is committed to assisting individuals to achieve their goals and get results.
Have you previously attempted to achieve a goal but were unsuccessful?
Do you feel demoralized, and lack motivation, energy, and discipline?
You need a coach.
Dr. Powell, founder of Powell Holistic, will work patiently and collaboratively with you to achieve your goals. Dr. Powell's approach is gradual and progressive and builds new routines, patterns, systems, and behaviors.
Phases of Powell Holistic Coaching:
1. Develop your unique goal blueprint
2. Determine your strengths and common pitfalls
3. Develop your tool belt of skills and strategies to engage with your goals differently
4. Continuous accountability, strategy adjustments, feedback, and support.
Your goals are within reach. Let's get there together.
SPECIALTIES
GET RESULTS
GET RESULTS
- Mindset Mastery
- Self-esteem, and Confidence Enhancement
- Cultivating Beauty
- Fostering Femininity
- Cultivating Order in Chaos
- Body & Self Image
- Cultivating Healthier Interpersonal Relationships
- Cultivating Healthier Intrapersonal Relationships
- Weight Management
- Time Management/ Productivity
- Boundary Setting
- Impulse Control
- Discipline
- Motivation Development
- Work-life balance/ Emotional Burnout
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Message from the Founder
Shantel Powell, Ph.D (she/her)
Powell Holistic Non-Discriminatory Statement
WELLNESS IS YOUR BIRTHRIGHT
Powell Holistic specializes in the wellness of all women and equally supports individuals from all walks of life irrespective of gender or gender expression. Powell Holistic does not and shall not discriminate on the basis of gender, sexual orientation race, color, religion, age, ancestry, ability, marital, or military status.
All are welcome.
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